Food For Fathers is BACK

🎉 Calling All Dads! Ready to make mealtime easier and healthier for you and your kids? Join Food For Fathers — a fun and supportive 4-part Zoom series with FoodWIse Nutrition Educator Jace Purdy! From the comfort of your home! Connect with other dads, get practical tips, and learn how to encourage healthy eating habits […]

Adult Mental Health First Aid for Wisconsin Agriculture Community

Adult Mental Health First Aid for Wisconsin Agriculture Community – June 17 & 19 University of Wisconsin – Madison Division of Extension is offering a virtual education program to help the Wisconsin agriculture community identify and respond to a variety of behavioral health challenges. The next virtual Mental Health First Aid (MHFA) for the agriculture […]

Spring into Wellness: Essential Nutrients for Healthy Aging

May 2025 Nourish Your Health As the days grow longer and the warmth of spring returns, it’s the perfect time to refresh our health habits and nourish our bodies with the essential nutrients needed to thrive. 🌞🌿 This season, let’s focus on three key nutrients—Vitamin D, Protein, and Omega-3 fatty acids—to support a vibrant and […]

Baking Without Eggs

With egg prices increasing exponentially, now is a great time to learn alternative methods to baking and cooking! Below is a link to an article written by Justine Hoover from Iowa State University that shares how to use flax seed and chia seeds to substitute for eggs in recipes.

Mental Health First Aid training opportunities for rural communities

UW-Madison Division of Extension is currently offering free Mental Health First Aid training to rural communities as part of the Health and Well-Being Institute’s Wisconsin Rural Opioid and Stimulant Engagement project funded by SAMSA. Mental Health First Aid is a program that teaches participants how to identify, understand and respond to signs of mental illness […]

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