Nourish Your Body: A Balanced and Varied Diet for Healthy Aging

MARCH 2025 Nourish Your Health Nourish Your Body: A Balanced and Varied Diet for Healthy Aging As we step into March—a month of renewal and fresh beginnings—it’s the perfect time to refresh our approach to nutrition! Eating a balanced and varied diet is one of the best ways to support overall health as we age. […]

Vinegar with 5% Acidity: It Matters  

Cucumbers are in season and it’s time to make pickles!   Vinegar is a key flavor component in home-preserved pickles, salsa and other acidified foods and is critical for food safety too. Research-tested recipes specify vinegar with 5% acidity. For example, a USDA tested family favorite recipe for Bread and Buter Pickles includes cucumbers and onions […]

Back-to-school Skills and Routines

Time to start thinking about back-to-school skills and routines. Submitted by Michelle Gobert Positive Youth Development Educator The beginning of each school year is an opportunity to develop and expand upon your child’s organizational and routine building skills. These skills, known as executive functioning skills, are the skills we use every day to get things […]

“It’s Game Time” Game Design Program

Join Forest County’s Digital Navigator as he explores a brief history of the gaming industry and how you can get started learning to mod, design, and manage making your own video game!We’ll also be looking at where to find supportive communities and how to turn game design into a career.

Reports of Beetles and Grub damage in Forest County 

submitted by Michelle Gobert, Master Gardener  Recently, our office has recently fielded several questions regarding turfgrass damage, as well as concerns for raspberry and blackberry plants flowering but not producing and while there may be several reasons for both types of damage, they both have one thing in common and that is a white grub […]

Job Opportunity: Public Health Educator

Are you interested in catalyzing positive change in Forest County? The University of Wisconsin Extension of Forest County is hiring a Healthy  Communities Coordinator. Take a look at the link below to learn more.  Public Health Educator (Forest County) – Crandon, Wisconsin, United States

Summer Food Safety 

Submitted by: Terri Kolb, FoodWIse Administrator Summer is almost officially here!! Many of us have already started the season with cookouts, camping, road trips and other activities that involve food. It is important to remember that bacteria grow faster in warm temperatures, so extra care needs to be taken to prevent food poisoning when preparing […]

Tips for Engaging Kids with Gardening

Submitted by Michelle GobertForest County Master Gardener Volunteer For many of us our interest in gardening started when a parent or grandparent shared their interest with you as a child.  Summer gardening offers numerous benefits to youth and is a great way to get kids to try new fruits and vegetables and the sustainable practices […]

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